Chick pea, canned, drained
Generic food — values per 100 g.
Quick answer
Chick pea, canned, drained: 100 g has 122 kcal and 6.7 g of protein, 15 g of carbs and 2.7 g of fat.
Calories
122kcal
Protein
6.7g
Carbs
15g
Fat
2.7g
Nutrition facts
| Nutrient | Per 100 g | Portion (150 g) |
|---|---|---|
| Calories | 122 kcal | 183 kcal |
| Protein | 6.7 g | 10.1 g |
| Carbohydrates | 15 g | 22.5 g |
| of which sugars | 0.5 g | 0.8 g |
| Fat | 2.7 g | 4 g |
| of which saturates | 0.3 g | 0.5 g |
| Fibre | 5.5 g | 8.2 g |
| Salt | 0.5 g | 0.75 g |
Kaizo score
92/ 100
Very good
Score of the generic food with no personal goal. Generic foods are rated on their nutrition (2023 Nutri-Score method, computed by Kaizo); processing and additives do not apply, so the score is partial: computed on 65 available points, scaled to 100. In the app, it adapts to your goal.
Calories from
Protein 24%Carbs 54%Fat 22%
Compare with
| Food | kcal | Protein (g) | Carbs (g) | Fat (g) | Protein / 100 kcal |
|---|---|---|---|---|---|
| Chick pea, canned, drained | 122 | 6.7 | 15 | 2.7 | 5.5 |
| Lentil, boiled | 125 | 10.1 | 16.2 | 0.6 | 8.1 |
| Lentil, green, boiled | 125 | 10.1 | 16.2 | 0.6 | 8.1 |
| Red kidney bean, boiled | 116 | 9.6 | 12.3 | 0.6 | 8.3 |
| Split pea, boiled | 129 | 8.6 | 16.3 | 1.5 | 6.7 |
| Flageolet bean, boiled | 112 | 6.8 | 12 | 1.1 | 6.1 |
Per 100 g.
FAQ
How many calories are in “Chick pea, canned, drained”?
122 kcal per 100 g, so about 183 kcal in a 150 g portion (Ciqual 2025 table, ANSES).
Is “Chick pea, canned, drained” high in protein?
Yes: protein provides 22% of its calories, enough for the EU "high protein" claim (at least 20%).
How much sugar and fibre does “Chick pea, canned, drained” contain?
Per 100 g: 0.5 g of sugars and 5.5 g of fibre.
Source: ANSES, Ciqual 2025 food composition table (Licence Ouverte / Etalab 2.0). Ciqual name: Chick pea, canned, drained (code 20532). Average values for the generic food; a given product can differ. – : value not available.
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