Veal, escalope, raw
Generic food — values per 100 g.
Quick answer
Veal, escalope, raw: 100 g has 114 kcal and 20.5 g of protein, 0.6 g of carbs and 3.3 g of fat.
Calories
114kcal
Protein
20.5g
Carbs
0.6g
Fat
3.3g
Nutrition facts
| Nutrient | Per 100 g | Portion (120 g) |
|---|---|---|
| Calories | 114 kcal | 137 kcal |
| Protein | 20.5 g | 24.6 g |
| Carbohydrates | 0.6 g | 0.7 g |
| of which sugars | 0 g | 0 g |
| Fat | 3.3 g | 4 g |
| of which saturates | 0.8 g | 1 g |
| Fibre | 0 g | 0 g |
| Salt | 0.1 g | 0.12 g |
Kaizo score
78/ 100
Very good
Score of the generic food with no personal goal. Generic foods are rated on their nutrition (2023 Nutri-Score method, computed by Kaizo); processing and additives do not apply, so the score is partial: computed on 65 available points, scaled to 100. In the app, it adapts to your goal.
Calories from
Protein 72%Carbs 2%Fat 26%
Compare with
| Food | kcal | Protein (g) | Carbs (g) | Fat (g) | Protein / 100 kcal |
|---|---|---|---|---|---|
| Veal, escalope, raw | 114 | 20.5 | 0.6 | 3.3 | 18 |
| Chicken, leg, raw | 114 | 19.3 | 0 | 4.1 | 16.9 |
| Bacon, back | 118 | 23.1 | 0.7 | 2.6 | 19.6 |
| Beef, rump steak, raw | 118 | 23.5 | 0.4 | 2.5 | 19.9 |
| Chicken, breast, skinless, raw | 110 | 23.4 | 0 | 1.5 | 21.3 |
| Chicken, raw | 109 | 20.9 | 0 | 2.9 | 19.2 |
Per 100 g.
FAQ
How many calories are in “Veal, escalope, raw”?
114 kcal per 100 g, so about 137 kcal in a 120 g portion (Ciqual 2025 table, ANSES).
Is “Veal, escalope, raw” high in protein?
Yes: protein provides 72% of its calories, enough for the EU "high protein" claim (at least 20%).
How much sugar and fibre does “Veal, escalope, raw” contain?
Per 100 g: 0 g of sugars and 0 g of fibre.
Source: ANSES, Ciqual 2025 food composition table (Licence Ouverte / Etalab 2.0). Ciqual name: Veal, escalope, raw (code 6521). Average values for the generic food; a given product can differ. – : value not available.
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