Bolognese-style pasta (spaghetti, tagliatelle…)
Generic food — values per 100 g.
Quick answer
Bolognese-style pasta (spaghetti, tagliatelle…): 100 g has 116 kcal and 5.3 g of protein, 13.6 g of carbs and 4.1 g of fat.
Calories
116kcal
Protein
5.3g
Carbs
13.6g
Fat
4.1g
Nutrition facts
| Nutrient | Per 100 g | Portion (300 g) |
|---|---|---|
| Calories | 116 kcal | 348 kcal |
| Protein | 5.3 g | 15.9 g |
| Carbohydrates | 13.6 g | 40.8 g |
| of which sugars | 2.6 g | 7.8 g |
| Fat | 4.1 g | 12.3 g |
| of which saturates | 1.4 g | 4.2 g |
| Fibre | 1.9 g | 5.7 g |
| Salt | 0.8 g | 2.4 g |
Kaizo score
58/ 100
Good
Score of the generic food with no personal goal. Generic foods are rated on their nutrition (2023 Nutri-Score method, computed by Kaizo); processing and additives do not apply, so the score is partial: computed on 65 available points, scaled to 100. In the app, it adapts to your goal.
Calories from
Protein 19%Carbs 48%Fat 33%
Compare with
| Food | kcal | Protein (g) | Carbs (g) | Fat (g) | Protein / 100 kcal |
|---|---|---|---|---|---|
| Bolognese-style pasta (spaghetti, tagliatelle…) | 116 | 5.3 | 13.6 | 4.1 | 4.6 |
| Chili con carne | 118 | 7.1 | 13 | 3.4 | 6 |
| Dauphiné-style creamed potatoes au gratin | 113 | 3.4 | 14.5 | 4.2 | 3 |
| Risotto, with vegetables | 120 | 2.7 | 18.4 | 3.8 | 2.2 |
| Couscous with vegetables | 108 | 4.3 | 16.4 | 2.3 | 4 |
| Chicken with curry and coconut milk sauce | 125 | 10.6 | 4.1 | 6.9 | 8.5 |
Per 100 g.
FAQ
How many calories are in “Bolognese-style pasta (spaghetti, tagliatelle…)”?
116 kcal per 100 g, so about 348 kcal in a 300 g portion (Ciqual 2025 table, ANSES).
Is “Bolognese-style pasta (spaghetti, tagliatelle…)” high in protein?
It is a source of protein: protein provides 18% of its calories (EU "source of protein" threshold: 12%).
How much sugar and fibre does “Bolognese-style pasta (spaghetti, tagliatelle…)” contain?
Per 100 g: 2.6 g of sugars and 1.9 g of fibre.
Source: ANSES, Ciqual 2025 food composition table (Licence Ouverte / Etalab 2.0). Ciqual name: Bolognese-style pasta (spaghetti, tagliatelle…), prepacked (code 25085). Average values for the generic food; a given product can differ. – : value not available.
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