Brioche
Generic food — values per 100 g.
Quick answer
Brioche: 100 g has 363 kcal and 8.4 g of protein, 52.1 g of carbs and 13 g of fat.
Calories
363kcal
Protein
8.4g
Carbs
52.1g
Fat
13g
Nutrition facts
| Nutrient | Per 100 g | Portion (60 g) |
|---|---|---|
| Calories | 363 kcal | 218 kcal |
| Protein | 8.4 g | 5 g |
| Carbohydrates | 52.1 g | 31.3 g |
| of which sugars | 13.9 g | 8.3 g |
| Fat | 13 g | 7.8 g |
| of which saturates | 5.1 g | 3.1 g |
| Fibre | 1.9 g | 1.1 g |
| Salt | 1 g | 0.6 g |
Kaizo score
22/ 100
Limited
Score of the generic food with no personal goal. Generic foods are rated on their nutrition (2023 Nutri-Score method, computed by Kaizo); processing and additives do not apply, so the score is partial: computed on 65 available points, scaled to 100. In the app, it adapts to your goal.
Calories from
Protein 9%Carbs 58%Fat 33%
Compare with
| Food | kcal | Protein (g) | Carbs (g) | Fat (g) | Protein / 100 kcal |
|---|---|---|---|---|---|
| Brioche | 363 | 8.4 | 52.1 | 13 | 2.3 |
| Cheesecake | 337 | 5.4 | 34.1 | 19.7 | 1.6 |
| Sugar, brown | 393 | 0.1 | 98.1 | 0 | 0 |
| Honey | 331 | 0.7 | 82.1 | 0 | 0.2 |
| Muffin, with fruits (e.g. blueberries) | 397 | 4.8 | 49.1 | 19.9 | 1.2 |
| Sugar, white | 399 | 0 | 99.7 | 0 | 0 |
Per 100 g.
FAQ
How many calories are in “Brioche”?
363 kcal per 100 g, so about 218 kcal in a 60 g portion (Ciqual 2025 table, ANSES).
Is “Brioche” high in protein?
No: protein provides only 9% of its calories, below the EU "source of protein" threshold (12%).
How much sugar and fibre does “Brioche” contain?
Per 100 g: 13.9 g of sugars and 1.9 g of fibre.
Source: ANSES, Ciqual 2025 food composition table (Licence Ouverte / Etalab 2.0). Ciqual name: Brioche (average) (code 7746). Average values for the generic food; a given product can differ. – : value not available.
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