Chocolate croissant
Generic food — values per 100 g.
Quick answer
Chocolate croissant: 100 g has 423 kcal and 7.5 g of protein, 45.4 g of carbs and 22.5 g of fat.
Calories
423kcal
Protein
7.5g
Carbs
45.4g
Fat
22.5g
Nutrition facts
| Nutrient | Per 100 g | Portion (60 g) |
|---|---|---|
| Calories | 423 kcal | 254 kcal |
| Protein | 7.5 g | 4.5 g |
| Carbohydrates | 45.4 g | 27.2 g |
| of which sugars | 12.8 g | 7.7 g |
| Fat | 22.5 g | 13.5 g |
| of which saturates | 14.7 g | 8.8 g |
| Fibre | 3 g | 1.8 g |
| Salt | 1 g | 0.6 g |
Kaizo score
14/ 100
Limited
Score of the generic food with no personal goal. Generic foods are rated on their nutrition (2023 Nutri-Score method, computed by Kaizo); processing and additives do not apply, so the score is partial: computed on 65 available points, scaled to 100. In the app, it adapts to your goal.
Calories from
Protein 7%Carbs 44%Fat 49%
Compare with
| Food | kcal | Protein (g) | Carbs (g) | Fat (g) | Protein / 100 kcal |
|---|---|---|---|---|---|
| Chocolate croissant | 423 | 7.5 | 45.4 | 22.5 | 1.8 |
| Croissant | 417 | 6.6 | 46.2 | 22.1 | 1.6 |
| Biscuit (cookie) | 433 | 7.8 | 67.8 | 13.8 | 1.8 |
| Muffin, with chocolate | 444 | 5.6 | 52.5 | 23 | 1.3 |
| Chocolate cake | 445 | 5.9 | 51 | 24 | 1.3 |
| Sugar, white | 399 | 0 | 99.7 | 0 | 0 |
Per 100 g.
FAQ
How many calories are in “Chocolate croissant”?
423 kcal per 100 g, so about 254 kcal in a 60 g portion (Ciqual 2025 table, ANSES).
Is “Chocolate croissant” high in protein?
No: protein provides only 7% of its calories, below the EU "source of protein" threshold (12%).
How much sugar and fibre does “Chocolate croissant” contain?
Per 100 g: 12.8 g of sugars and 3 g of fibre.
Source: ANSES, Ciqual 2025 food composition table (Licence Ouverte / Etalab 2.0). Ciqual name: Chocolate croissant, from bakery (code 7730). Average values for the generic food; a given product can differ. – : value not available.
Track it in seconds
Kaizo logs your meals from a search, a barcode or a simple sentence, and keeps your calories and protein on target.
