Green cabbage, raw
Generic food — values per 100 g.
Quick answer
Green cabbage, raw: 100 g has 24 kcal and 1.4 g of protein, 2.7 g of carbs and 0.1 g of fat.
Calories
24kcal
Protein
1.4g
Carbs
2.7g
Fat
0.1g
Nutrition facts
| Nutrient | Per 100 g | Portion (150 g) |
|---|---|---|
| Calories | 24 kcal | 37 kcal |
| Protein | 1.4 g | 2.1 g |
| Carbohydrates | 2.7 g | 4 g |
| of which sugars | 2.7 g | 4 g |
| Fat | 0.1 g | 0.1 g |
| of which saturates | 0 g | 0 g |
| Fibre | 2.6 g | 3.9 g |
| Salt | 0.1 g | 0.15 g |
Kaizo score
89/ 100
Very good
Score of the generic food with no personal goal. Generic foods are rated on their nutrition (2023 Nutri-Score method, computed by Kaizo); processing and additives do not apply, so the score is partial: computed on 65 available points, scaled to 100. In the app, it adapts to your goal.
Calories from
Protein 32%Carbs 62%Fat 5%
Compare with
| Food | kcal | Protein (g) | Carbs (g) | Fat (g) | Protein / 100 kcal |
|---|---|---|---|---|---|
| Green cabbage, raw | 24 | 1.4 | 2.7 | 0.1 | 5.7 |
| Asparagus, green, raw | 25 | 2.5 | 2 | 0.3 | 10.1 |
| Cauliflower, raw | 25 | 1.8 | 2.1 | 0.7 | 7.2 |
| Eggplant, raw | 23 | 1 | 2.7 | 0.2 | 4.4 |
| Pumpkin, cooked | 26 | 0.8 | 4.5 | 0.1 | 3.1 |
| Sweet pepper, green, raw | 22 | 0.8 | 3.4 | 0.3 | 3.6 |
Per 100 g.
FAQ
How many calories are in “Green cabbage, raw”?
24 kcal per 100 g, so about 37 kcal in a 150 g portion (Ciqual 2025 table, ANSES).
Is “Green cabbage, raw” high in protein?
Yes: protein provides 23% of its calories, enough for the EU "high protein" claim (at least 20%).
How much sugar and fibre does “Green cabbage, raw” contain?
Per 100 g: 2.7 g of sugars and 2.6 g of fibre.
Source: ANSES, Ciqual 2025 food composition table (Licence Ouverte / Etalab 2.0). Ciqual name: Green cabbage, raw (code 20069). Average values for the generic food; a given product can differ. – : value not available.
Track it in seconds
Kaizo logs your meals from a search, a barcode or a simple sentence, and keeps your calories and protein on target.
