Potato, crisps, plain or flavoured, standard
Generic food — values per 100 g.
Quick answer
Potato, crisps, plain or flavoured, standard: 100 g has 532 kcal and 6 g of protein, 51 g of carbs and 32.7 g of fat.
Calories
532kcal
Protein
6g
Carbs
51g
Fat
32.7g
Nutrition facts
| Nutrient | Per 100 g | Portion (200 g) |
|---|---|---|
| Calories | 532 kcal | 1064 kcal |
| Protein | 6 g | 12 g |
| Carbohydrates | 51 g | 102 g |
| of which sugars | 1.5 g | 3 g |
| Fat | 32.7 g | 65.4 g |
| of which saturates | 2.9 g | 5.8 g |
| Fibre | 4.7 g | 9.4 g |
| Salt | 1.4 g | 2.8 g |
Kaizo score
35/ 100
Fair
Score of the generic food with no personal goal. Generic foods are rated on their nutrition (2023 Nutri-Score method, computed by Kaizo); processing and additives do not apply, so the score is partial: computed on 65 available points, scaled to 100. In the app, it adapts to your goal.
Calories from
Protein 5%Carbs 39%Fat 56%
Compare with
| Food | kcal | Protein (g) | Carbs (g) | Fat (g) | Protein / 100 kcal |
|---|---|---|---|---|---|
| Potato, crisps, plain or flavoured, standard | 532 | 6 | 51 | 32.7 | 1.1 |
| Cassava or manioc, root, raw | 157 | 1.4 | 36.3 | 0.3 | 0.9 |
| Potato, sautéed/pan-fried with fat | 137 | 2.5 | 17.3 | 5.7 | 1.8 |
| Plantain banana, cooked | 125 | 0.8 | 28.9 | 0.2 | 0.6 |
| Yam, raw | 111 | 1.3 | 23.9 | 0.2 | 1.2 |
| Mashed potatoes | 97 | 2.1 | 13 | 3.7 | 2.2 |
Per 100 g.
FAQ
How many calories are in “Potato, crisps, plain or flavoured, standard”?
532 kcal per 100 g, so about 1064 kcal in a 200 g portion (Ciqual 2025 table, ANSES).
Is “Potato, crisps, plain or flavoured, standard” high in protein?
No: protein provides only 5% of its calories, below the EU "source of protein" threshold (12%).
How much sugar and fibre does “Potato, crisps, plain or flavoured, standard” contain?
Per 100 g: 1.5 g of sugars and 4.7 g of fibre.
Source: ANSES, Ciqual 2025 food composition table (Licence Ouverte / Etalab 2.0). Ciqual name: Potato, crisps, plain or flavoured, standard (code 4004). Average values for the generic food; a given product can differ. – : value not available.
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